Muscle Nation Protein Water is a crisp, refreshing, and light protein drink engineered for athletes, lifters, and active New Zealanders who want high-yield muscle recovery without the creamy texture or heaviness of standard dairy shakes. Delivering over 23g of protein per serving from hydrolysed collagen and whey protein isolate, paired with essential electrolytes and BCAAs, this thirst-quenching formula digests effortlessly. Whether you need a refreshing post-workout drink on a hot day or a delicious daily hydration boost, Muscle Nation provides clean amino nourishment with zero fat and zero sugar.

Key Benefits & Features

• High-Yield Dual Protein Matrix: Packed with over 23g of rapid-acting protein from hydrolysed collagen and premium whey isolate to drive muscle repair.

• Light & Thirst-Quenching: Drinks like a refreshing fruit cordial rather than a heavy, milky shake, making it comfortable to consume anytime.

• Fortified with Electrolytes: Contains vital minerals including sodium, potassium, and magnesium to support cellular hydration and fluid balance.

• Zero Fat & Zero Sugar: Exceptionally clean macronutrient profile with minimal carbohydrates, ideal for strict cutting or calorie-controlled diets.

• Bloat-Free Digestibility: Formulated to sit lightly on the stomach with 99% lactose-free ingredients, eliminating dairy heaviness and digestive sluggishness.

How It Works

Traditional whey concentrates and milky protein shakes can often feel heavy, cloying, or uncomfortable to drink, especially straight after intense conditioning or training in warm conditions. Muscle Nation Protein Water overcomes this by combining ultra-pure whey protein isolate with rapidly absorbed hydrolysed collagen peptides. This advanced dual-source blend yields a crystal-clear liquid consistency that bypasses the gastrointestinal tract swiftly, flooding recovering muscle fibres with essential amino acids and branched-chain amino acids (BCAAs) to kickstart muscle protein synthesis.

Simultaneously, the formula addresses workout-induced fluid loss by delivering a comprehensive electrolyte complex. Minerals such as potassium and magnesium work to restore cellular osmotic pressure and sustain normal muscular contractions, helping prevent post-exercise cramping. Combined with B-vitamins for efficient metabolic support, this hybrid beverage actively supports lean tissue remodelling while replenishing vital hydration stores in one refreshing serve.

Recommended Use

Mix 1 level scoop (approx. 30g) with 350ml to 500ml of cold water in a shaker cup. Shake thoroughly for 15 to 20 seconds, then allow the natural foam to settle for 1 to 2 minutes before drinking.

• Post-Workout Recovery: Consume within 30 to 45 minutes after exercise to rapidly supply amino acids to depleted muscle tissues.

• Daily Protein Top-Up: Sip throughout the day between wholefood meals or during long working shifts to easily hit your daily protein requirements.

• Serving Tip: Serve over ice for the crispest, most refreshing fruit-flavour experience.

Container Size: 750g
Serving Size:  1 Scoop
Servings Per Container: 25

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

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